Sarah Thomson

Sarah is the fearless leader of Online Social Butterfly. Sarah founded Online Social Butterfly in 2011. This was built on a solid career spanning a range of organisations from large multi-nationals, not-for-profit, government, franchise and small business. She took her career from Perth to Sydney and then on to London giving her an eye for international aspects of communications.

In a nutshell…
Sarah is one of the most seasoned trainers in the social media space in Australia. She started running workshops in 2014 and since then has trained thousands of business owners across a range of popular topics.

The extensive experience Sarah has gained through her work in corporate marketing combined with almost 10 years running a digital marketing business is further enhanced by her impressive qualifications. She is currently writing a dissertation on the role of influencers.

Fun Fact:
Sarah loves reading and generally reads 2-3 books a week! If you can’t find her, she is tucked away with a cuppa and a good book.

Grant Thomson

Web Design

Grant has a long career that has an underlying focus on design and technology. Grant joined Sarah as part of the team in 2016. Prior to that he ran his own successful IT company that supported small business with a range of services focused on computer and internet services.

Grant’s career prior to owning his own business was based around print and design. He commenced his career in New Zealand working for his parent’s print company. He then travelled to Canada, the UK and Melbourne gaining further experience across a range of print roles. In London, he developed his skills on print pre-press where graphic design skills are used to enhance and finalise client projects.

In a nutshell
Grant has a strong eye for design and loves the freedom to create websites that truly speak to the customer about the business’ expertise. His happy place is working behind the screen building websites with his loyal doggies by his side.

Fun Fact..
Grant is a huge Star Wars fan and built a working R2-D2 droid from scratch!

Lisa Kniebe

Lisa Kniebe; Launch Success Coach

Lisa is the Launch Success Coach supporting business owners to create and launch profitable online courses, so they can find freedom from the 9-5.

Area of Expertise:
Online Course Consultant, Launch Coach and Word Whizz

In a nutshell
After leaving a career in education, Lisa jumped into her own business using her talent for writing. She quickly became an in-demand copywriter and has written over 300 websites and sales pages!
Now Lisa specialises in online course consulting and launch coaching, helping business owners develop passive income streams in their business through digital products.
A word bird at heart, Lisa loves writing and runs a local women’s writing circle in her spare time.

Fun fact:
Lisa is scared of heights but climbed Africa’s highest mountain, Mt Kilimanjaro, in 2019 with her husband and 2 sons in 2019 after a gruelling 8 day trek. The family raised over $3000 for charity through their climb and trained for a year to achieve their success.

Constanze Kuhn

CK Graphic Design Perth

Constanze is a passionate and experienced graphic designer, specialised in logo design, brochure development and advertising. She learnt my passion and skill for Graphic Design during 3.5 years of study at the Institute of Graphic and Design in Hamburg, Germany.

She has over a decade of experience working both locally and internationally and is highly competent using the Adobe Creative Cloud software, to deliver a comprehensive service to her clients from creative concept, layout to final product.

Area of Expertise:
Logo Design / Corporate identity / branding / Business cards / letterheads/ invoices (print or online versions) / Social media banner and profile pictures (Facebook & Instagram)/ Instagram Templates / Advertising material / Posters / Flyers / Brochures, Point of sale material / Annual reports /

In a nutshell..
She can bring your business to life with branding that tells a story to your customers.

Fun Fact: 
She came to Australia as a backpacker in 2003, met the love of her life and never left. Constanze is now the perfect mixture bringing fun with her Aussie spirit combined with her German love of punctuality, reliability and hard work.

Clare Amos

Pen and Paper Girl

Clare has worked across multiple industries in her career in both the UK and Perth. Operating out of a quiet workspace in her home she prides herself on her personal qualities: honest, reliable; consistently delivers on her commitments, high attention to detail, and discretion when dealing with sensitive and confidential information.

Area of Expertise:
Systems, processes, procedures and organisation

In a nutshell..
Clare from the Pen and Paper Girl is a bespoke Virtual Assistant (VA) service designed to support you. A lover of working behind the scenes helping you to alleviate some of the pressure you encounter as a business owner. Described by one client as “Organiser of the unruly” and “Biz Angel”.

Happy Monday! Here are some post ideas for the week ahead...

#contentideas #contentideasgeneration #contentideasforbusinesses #content #contentcreator #contentcreators #contentstrategy #contentcreation #postideas #postideasforcoaches #postideasforbusiness #postideasforinstagram #postinspo #postinsporation #daysoftheweek #daysoftheweek #daysoftheweeks #content #socialmediapost #socialmediaposts #socialmediaposting #socialmediapostideas #socialmediapost #socialmediaposts #socialmediaposting #socialmediapostideas #socialmediatips101 #socialmediatips #socialmediatipsforyou #socialmediatipsmarketing
...

24 0

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨

Storytelling is so much more than fairy tales and great movies. It is one of the fave tools in any good marketers kit. If you find yourself writing social media posts that are about as exciting as watching grass grow, then read on.

The time you invest in writing posts on social media should be an investment that returns to your business. Initially, it may be followers, then engagement, and ultimately sales. If this is not your experience, then you probably are not connecting with your audience.

Let me give you an example..
𝐏𝐎𝐒𝐓 𝐀
Would you like to feel less overwhelmed when it comes to marketing?

𝐏𝐎𝐒𝐓 𝐁
When it comes to marketing, do you feel like a sugar-fueled five-year-old at a birthday party, frantically dashing about but not really doing much?

See how a tiny tweak made a big difference? Rather than just using the word 'overwhelmed', I fleshed out what it can look and feel like.

I would love to have you join me for my upcoming Storytelling Masterclass. In this, you will not only learn a range of techniques but you will also have time to write some posts and get feedback. Sound good? Here are all the deets:

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨
The masterclass is 2 hours and if you cannot attend live, you will be sent the recording. Your choice of dates are:
🌟 Tuesday 23rd Aug: 8am - 10am
🌟 Wed 24th Aug: 12pm - 2pm
(all times are in AWST, GMT +8, Perth, WA)

The class is a tiny $29 and I promise it is going to seriously uplevel your writing. To book your spot, follow the link in my bio

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson ##marketingexpert #marketingexperts #marketingstrategy #marketingdigital #marketingonline #marketingtips #marketing101 #marketingclass #marketingmasterclass #marketingfundamentals #marketingmastery #businessmarketing #idealcustomer #avatar #targetmarketing #marketingtips4you #marketingtips101 #marketingtipsandtricks #marketingtipsforbusiness #marketingtipsonline #onlinemarketingstrategies #onlinemarketingtips #onlinemarketingsuccess #onlinemarketingtraining #brandingsuccess #brandingstrategies #brandingguidelines
...

9 0

#startrightsunday

Don't get in your own head about what everyone else is doing. Switch up your thinking and remind yourself - there is enough to go around.

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson #startrightsunday #sundaymotivation #motivationquote #motivationalquotes #inspiration #inspirationquotes #inspirationalquotes #marketingtips #smallbusinesstips #smallbusinesstip #smallbusinessinspiration #smallbusinessmindset #successmindset #mindsetstrategy #mindsetquote #winningmindset #winninggoals #businessmindset #businessgoals #businesssuccess #entrepreneur #entrepreneurmindset #smallbusinesssuccess #smallbusinesschampion #smallbusinesscoach #smallbusinesscheerleader
...

15 0

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨

The time you invest in writing posts on social media should be an investment that returns to your business. Initially, it may be followers, then engagement, and ultimately sales. If this is not your experience, then you probably are not connecting with your audience.

I would love to have you join me for my upcoming Storytelling Masterclass. In this, you will not only learn a range of techniques but you will also have time to write some posts and get feedback. Sound good? Here are all the deets:

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨
The masterclass is 2 hours and if you cannot attend live, you will be sent the recording. Your choice of dates are:
🌟 Tuesday 23rd Aug: 8am - 10am
🌟 Wed 24th Aug: 12pm - 2pm
(all times are in AWST, GMT +8, Perth, WA)

The class is a tiny $29 and I promise it is going to seriously uplevel your writing. To book your spot, follow the link in my bio

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson ##marketingexpert #marketingexperts #marketingstrategy #marketingdigital #marketingonline #marketingtips #marketing101 #marketingclass #marketingmasterclass #marketingfundamentals #marketingmastery #businessmarketing #idealcustomer #avatar #targetmarketing #marketingtips4you #marketingtips101 #marketingtipsandtricks #marketingtipsforbusiness #marketingtipsonline #onlinemarketingstrategies #onlinemarketingtips #onlinemarketingsuccess #onlinemarketingtraining #brandingsuccess #brandingstrategies #brandingguidelines
...

10 0

Running a business can be lonely but there is no need to go it alone. With so much to keep up with all the time, it's fair you may be running out of steam when it comes to marketing your business on Facebook. Let me help!

I have created a friendly community where you are welcome. Here is what Vivienne, one of my lovely members, had to say:

“𝘐 𝘳𝘦𝘢𝘭𝘭𝘺 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘵𝘩𝘦 𝘦𝘧𝘧𝘰𝘳𝘵 𝘺𝘰𝘶 𝘱𝘶𝘵 𝘪𝘯 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘵𝘩𝘪𝘴 𝘨𝘳𝘰𝘶𝘱 𝘸𝘰𝘳𝘬 & 𝘩𝘰𝘱𝘦𝘧𝘶𝘭𝘭𝘺 𝘐 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘶𝘱 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘯𝘦𝘹𝘵 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦 𝘺𝘰𝘶 𝘴𝘦𝘵!”

Here is what you can expect when you join:
❤ Free classes every month
❤ Hints and tips
❤ Updates on changes
❤ Q&As
❤ Support
❤ Networking

My Facebook Group is a community waiting for you! The link is in my bio or you can DM for more info

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson #facebook #facebookmarketing #facebookmarketingtips #facebookcommunity #facebookgroups #facebookgroupmarketing #facebookfacts #facebookgroup #facebooktraining #facebookclass #facebookclasses #facebookchallenge #facebookchallenges #facebookgroupmanagement #facebookforbusiness #facebookbusiness #facebooktools #facebooktips #facebooktip #facebookknowledge #facebookmarketingchallenge #facebookmarketingclass #facebookmarketingclasses #facebookworkshop #facebookworkshops #facebookcontent #facebookcontentideas
...

10 0

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨

Storytelling is so much more than fairy tales and great movies. It is one of the fave tools in any good marketers kit. If you find yourself writing social media posts that are about as exciting as watching grass grow, then read on.

The time you invest in writing posts on social media should be an investment that returns to your business. Initially, it may be followers, then engagement, and ultimately sales. If this is not your experience, then you probably are not connecting with your audience.

Let me give you an example..
𝐏𝐎𝐒𝐓 𝐀
Would you like to feel less overwhelmed when it comes to marketing?

𝐏𝐎𝐒𝐓 𝐁
When it comes to marketing, do you feel like a sugar-fueled five-year-old at a birthday party, frantically dashing about but not really doing much?

See how a tiny tweak made a big difference? Rather than just using the word 'overwhelmed', I fleshed out what it can look and feel like.

I would love to have you join me for my upcoming Storytelling Masterclass. In this, you will not only learn a range of techniques but you will also have time to write some posts and get feedback. Sound good? Here are all the deets:

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨
The masterclass is 2 hours and if you cannot attend live, you will be sent the recording. Your choice of dates are:
🌟 Tuesday 23rd Aug: 8am - 10am
🌟 Wed 24th Aug: 12pm - 2pm
(all times are in AWST, GMT +8, Perth, WA)

The class is a tiny $29 and I promise it is going to seriously uplevel your writing. To book your spot, follow the link in my bio

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson ##marketingexpert #marketingexperts #marketingstrategy #marketingdigital #marketingonline #marketingtips #marketing101 #marketingclass #marketingmasterclass #marketingfundamentals #marketingmastery #businessmarketing #idealcustomer #avatar #targetmarketing #marketingtips4you #marketingtips101 #marketingtipsandtricks #marketingtipsforbusiness #marketingtipsonline #onlinemarketingstrategies #onlinemarketingtips #onlinemarketingsuccess #onlinemarketingtraining #brandingsuccess #brandingstrategies #brandingguidelines
...

16 0

#gratitudesaturday

❤ OK, so the working week is officially over. Let's reflect and find some gratitude for the week that was.

What is one thing that you are grateful for when it comes to running your own business?

#gratitude #sharethelove
...

9 2

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨

Storytelling is so much more than fairy tales and great movies. It is one of the fave tools in any good marketers kit. If you find yourself writing social media posts that are about as exciting as watching grass grow, then read on.

The time you invest in writing posts on social media should be an investment that returns to your business. Initially, it may be followers, then engagement, and ultimately sales. If this is not your experience, then you probably are not connecting with your audience.

Let me give you an example..
𝐏𝐎𝐒𝐓 𝐀
Would you like to feel less overwhelmed when it comes to marketing?

𝐏𝐎𝐒𝐓 𝐁
When it comes to marketing, do you feel like a sugar-fueled five-year-old at a birthday party, frantically dashing about but not really doing much?

See how a tiny tweak made a big difference? Rather than just using the word 'overwhelmed', I fleshed out what it can look and feel like.

I would love to have you join me for my upcoming Storytelling Masterclass. In this, you will not only learn a range of techniques but you will also have time to write some posts and get feedback. Sound good? Here are all the deets:

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨
The masterclass is 2 hours and if you cannot attend live, you will be sent the recording. Your choice of dates are:
🌟 Tuesday 23rd Aug: 8am - 10am
🌟 Wed 24th Aug: 12pm - 2pm
(all times are in AWST, GMT +8, Perth, WA)

The class is a tiny $29 and I promise it is going to seriously uplevel your writing. To book your spot, follow the link in my bio

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson ##marketingexpert #marketingexperts #marketingstrategy #marketingdigital #marketingonline #marketingtips #marketing101 #marketingclass #marketingmasterclass #marketingfundamentals #marketingmastery #businessmarketing #idealcustomer #avatar #targetmarketing #marketingtips4you #marketingtips101 #marketingtipsandtricks #marketingtipsforbusiness #marketingtipsonline #onlinemarketingstrategies #onlinemarketingtips #onlinemarketingsuccess #onlinemarketingtraining #brandingsuccess #brandingstrategies #brandingguidelines
...

11 1

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨

Storytelling is so much more than fairy tales and great movies. It is one of the fave tools in any good marketers kit. If you find yourself writing social media posts that are about as exciting as watching grass grow, then read on.

The time you invest in writing posts on social media should be an investment that returns to your business. Initially, it may be followers, then engagement, and ultimately sales. If this is not your experience, then you probably are not connecting with your audience.

Let me give you an example..
𝐏𝐎𝐒𝐓 𝐀
Would you like to feel less overwhelmed when it comes to marketing?

𝐏𝐎𝐒𝐓 𝐁
When it comes to marketing, do you feel like a sugar-fueled five-year-old at a birthday party, frantically dashing about but not really doing much?

See how a tiny tweak made a big difference? Rather than just using the word 'overwhelmed', I fleshed out what it can look and feel like.

I would love to have you join me for my upcoming Storytelling Masterclass. In this, you will not only learn a range of techniques but you will also have time to write some posts and get feedback. Sound good? Here are all the deets:

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨
The masterclass is 2 hours and if you cannot attend live, you will be sent the recording. Your choice of dates are:
🌟 Tuesday 23rd Aug: 8am - 10am
🌟 Wed 24th Aug: 12pm - 2pm
(all times are in AWST, GMT +8, Perth, WA)

The class is a tiny $29 and I promise it is going to seriously uplevel your writing. To book your spot, follow the link in my bio

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson ##marketingexpert #marketingexperts #marketingstrategy #marketingdigital #marketingonline #marketingtips #marketing101 #marketingclass #marketingmasterclass #marketingfundamentals #marketingmastery #businessmarketing #idealcustomer #avatar #targetmarketing #marketingtips4you #marketingtips101 #marketingtipsandtricks #marketingtipsforbusiness #marketingtipsonline #onlinemarketingstrategies #onlinemarketingtips #onlinemarketingsuccess #onlinemarketingtraining #brandingsuccess #brandingstrategies #brandingguidelines
...

13 2

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨

Do you keep showing up on social media but find your posts are falling flat? You are just not landing with your audience ☹️

The time you invest in writing posts on social media should be an investment that returns to your business. Initially, it may be followers, then engagement, and ultimately sales. If this is not your experience, then you probably are not connecting with your audience.

Let me give you an example..
𝐏𝐎𝐒𝐓 𝐀
Would you like to feel less overwhelmed when it comes to marketing?

𝐏𝐎𝐒𝐓 𝐁
When it comes to marketing, do you feel like a sugar-fueled five-year-old at a birthday party, frantically dashing about but not really doing much?

See how a tiny tweak made a big difference? Rather than just using the word 'overwhelmed', I fleshed out what it can look and feel like.

I would love to have you join me for my upcoming Storytelling Masterclass. In this, you will not only learn a range of techniques but you will also have time to write some posts and get feedback. Sound good? Here are all the deets:

𝙎𝙩𝙤𝙧𝙮𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨
The masterclass is 2 hours and if you cannot attend live, you will be sent the recording. Your choice of dates are:
🌟 Tuesday 23rd Aug: 8am - 10am
🌟 Wed 24th Aug: 12pm - 2pm
(all times are in AWST, GMT +8, Perth, WA)

The class is a tiny $29 and I promise it is going to seriously uplevel your writing. To book your spot, follow the link in my bio

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson ##marketingexpert #marketingexperts #marketingstrategy #marketingdigital #marketingonline #marketingtips #marketing101 #marketingclass #marketingmasterclass #marketingfundamentals #marketingmastery #businessmarketing #idealcustomer #avatar #targetmarketing #marketingtips4you #marketingtips101 #marketingtipsandtricks #marketingtipsforbusiness #marketingtipsonline #onlinemarketingstrategies #onlinemarketingtips #onlinemarketingsuccess #onlinemarketingtraining #brandingsuccess #brandingstrategies #brandingguidelines
...

10 0

Episode 20: Michelle Marks - Business Coach

In this episode, Sarah chats to Business Coach Michelle Marks. Michelle specialises in working with Virtual Assistants and B2B service providers, helping them to grow a fulfilling, sustainable and profitable home-based business.

Michelle tells us what inspired her to set up her own Facebook group ‘Laptops & Lattes Community’ - a welcome place for other home-based business owners to connect. Also, a place Michelle shares her skills and wisdom, and lets you share your offers there too.

She walks us through the five different stages of business growth and what they mean. Although we are all on our own journey there are certain stages we go through where our objectives need to change to keep the momentum going.

Tuning in to this episode will have you smiling and nodding your head as you realise which stage you are in right now, and the stages you have been through so far on your business journey.

She has some fabulous free resources over on her website (https://www.michellemarks.com.au/), including an eBook ’12 reasons your business isn’t growing (and what to do about it)’.
You’ll find the Masterclasses I referred to in this episode there too.

Don’t forget to head over to Facebook and join Michelle’s group, ‘Laptops & Lattes Community’.

Follow the link in my bio to listen to this episode, or via 🍏 or Spotify 🎙

#thesocialcircuspodcast #thesocialcircus #socialcircuspodcast #socialcircus #onlinesocialbutterfly
...

18 1

FREE CLASSES IN AUGUST

Did know that inside my Facebook Group, I run FREE classes every month? Here are the 4 amazing classes happening in August. Come to one or come to them all!

The best thing is, they are totally FREE, no sign-up required. But you do have to belong to my Facebook Group to access the live class or to receive the recording.

If you want to join the fun, come over to The Social Circus Community (grab the link in my bio or DM me)

#thesocialcircus #facebookgroup #facebookgroups #facebookgroupsupport #facebookgroupstrategy #freeclass #freeclasses #freeonlineclass #freeonlineclasses #canvaclass #pinterestparty #pinterestpartyidea #businessmastermind #contentplanning #contentplanningtips
...

33 4

Happy Monday! Here are some post ideas for the week ahead...

#contentideas #contentideasgeneration #contentideasforbusinesses #content #contentcreator #contentcreators #contentstrategy #contentcreation #postideas #postideasforcoaches #postideasforbusiness #postideasforinstagram #postinspo #postinsporation #daysoftheweek #daysoftheweek #daysoftheweeks #content #socialmediapost #socialmediaposts #socialmediaposting #socialmediapostideas #socialmediapost #socialmediaposts #socialmediaposting #socialmediapostideas #socialmediatips101 #socialmediatips #socialmediatipsforyou #socialmediatipsmarketing
...

17 0

#startrightsunday

A friendly reminder before we start a new week - you didn't come this far, to come this far!

Keep going! You got this!

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson #startrightsunday #sundaymotivation #motivationquote #motivationalquotes #inspiration #inspirationquotes #inspirationalquotes #marketingtips #smallbusinesstips #smallbusinesstip #smallbusinessinspiration #smallbusinessmindset #successmindset #mindsetstrategy #mindsetquote #winningmindset #winninggoals #businessmindset #businessgoals #businesssuccess #entrepreneur #entrepreneurmindset #smallbusinesssuccess #smallbusinesschampion #smallbusinesscoach #smallbusinesscheerleader
...

21 1

July in Review: Self-care

So yesterday, I shared with you some of the achievements in my biz and today, I wanted to share with you some of my more personal achievements.

This year, I am trying to focus on taking better care of myself. This can seem a little boring on a daily basis
but the goal is to feel better. So here are some of the things I am celebrating for July:

💖 Holidays - in July, I took 2 weeks out - I took my boys and together with some friends, we made the 8hour drive north to Monkey Mia. There were dolphins, turtles, cocktails, naps, swimming, cruising to see more dolphins as well as lots of laughs.

💖 I am still pushing on with my walking and it is satisfying when the health app on your phone says "you averaged more steps over the last month than the month before" YAH!

💖 I have been ordering for 3 months now, a self-care box from a dear friend who makes lovely natural skincare - I am being conscious to use all the products and this is a delightful form of enforced self-care.

💖 Spending time connecting with my friends including some lovely coffee catchups.

💖 During July, Mr Online Social Butterfly celebrated a big birthday so there was cake, bubbles, his fave fish n chips as well as a box of kiwi snacks to make him feel less homesick.

I am looking forward to August and am kicking of the new month with a day off tomorrow (on a Monday - feels very naughty) and am taking my mum to our fave Salt Room and then lunch and time to connect.

I would love to know, what have you done to take care of yourself during July?

With kind thoughts to you and myself, Sarah xx

#monthinreview #selfcare #selfcaresunday
...

16 4

Looking for a place to hang out with other like-minded peeps where you can share, learn and grow together when it comes to Facebook Marketing?

Here is what Michelle has to say about my Facebook Group...

“𝘚𝘢𝘳𝘢𝘩 𝘪𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘵𝘦𝘢𝘤𝘩𝘦𝘳 𝘰𝘧 𝘢𝘭𝘭 𝘵𝘩𝘪𝘯𝘨𝘴 𝘴𝘰𝘤𝘪𝘢𝘭 𝘮𝘦𝘥𝘪𝘢 𝘢𝘯𝘥 𝘵𝘩𝘪𝘴 𝘨𝘳𝘰𝘶𝘱 𝘪𝘴 𝘨𝘳𝘦𝘢𝘵 𝘧𝘰𝘳 𝘶𝘴 𝘢𝘭𝘭 𝘵𝘰 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘢𝘯𝘥 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳 𝘰𝘯 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘢𝘴 𝘮𝘶𝘤𝘩 𝘢𝘴 𝘸𝘦 𝘤𝘢𝘯. 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘹𝘹”

Come join my Facebook Community and enjoy these amazing 𝐅𝐑𝐄𝐄 benefits:
❤ Regular challenges
❤ Hints and tips
❤ Updates on changes
❤ Q&As
❤ Support
❤ Networking

My Facebook Group is a community waiting for you! Join now ▶️ link in bio or DM me

#onlinesocialbutterfly #creatinginspiringconnecting #sarahthomson #facebook #facebookmarketing #facebookmarketingtips #facebookcommunity #facebookgroups #facebookgroupmarketing #facebookfacts #facebookgroup #facebooktraining #facebookclass #facebookclasses #facebookchallenge #facebookchallenges #facebookgroupmanagement #facebookforbusiness #facebookbusiness #facebooktools #facebooktips #facebooktip #facebookknowledge #facebookmarketingchallenge #facebookmarketingclass #facebookmarketingclasses #facebookworkshop #facebookworkshops #facebookcontent #facebookcontentideas
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#gratitudesaturday

I love ending my working week and starting my weekend with some positive vibes.

I would love you to share - WHO are you grateful for in your life this week? Feel free to tag them so you can share the love ❤

#gratitude #sharethelove
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Ok so it’s almost a new month - here’s some post inspo for you… ...

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WOOHOO 🤸‍♀️ (this is me doing virtual cartwheels)

I am over the moon to share with you all that I am a finalist in 2 categories for the Ausmumpreneur Awards for 2022.

Thanks for being part of my journey xxx

#ausmumpreneur #ausmumpreneurawards #ausmumpreneur #ausmumpreneurfinalist #ausmum #ausmum22 #ausmum22finalist
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