In today’s episode, I chat with AJ Davis from Change Your Thoughts. AJ’s work focuses on overcoming challenges like perfectionism, procrastination and fear of failure, by uncovering the reasons behind them, rather than just addressing the symptoms.

After burning out in the corporate world AJ knew it was time to look for something else. She started her first business as a Business Manager, before finding Rapid Transformation Therapy which she refers to as her soul on fire business.

AJ works online with women who have limited beliefs, especially when it comes to putting themselves out there, think… huge risk of failure, judgement, credibility, comparison, all the things that stop us taking action.

The stories we tell ourselves, and the excuses we come up with on a regular basis which hold us back. I also share a task I procrastinated over for two weeks.

AJ gives us two questions we can ask ourselves which will help us get out of our own way to make phenomenal changes in our lives.

Connect with AJ on Instagram, it’s where she likes to hang out @changeyourthoughts_au/

She’s also got a free “Silence Your Self Doubt” pep talk that you can download from her website. Jump over there now and check it out – https://changeyourthoughts.com.au/silence/